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March is the month we are joining the many global awareness campaigns for both workplace eye wellness and vision safety. While much of health messaging is focused on the “big” problems, such as heart disease and cancer, it’s important to remember that maintaining the “smaller” parts of our anatomy is equally critical to our overall health
- Published in Health and Education, Main Blog

February is Heart Month. Countries around the world are observing February as “Heart Month” with a variety of awareness days and months. In the U.S., activities to highlight heart health include “Wear Red” (Go Red for Women) day, to remind us that women are at greater risk than men for heart disease: Five times more
- Published in Health and Education, Main Blog

Hello all and happy new year! With January being observed each year as National Winter Sports/Traumatic Brain Injury (TBI) Month in the U.S., we thought we’d focus our attention to the topic of concussion, and try to increase awareness and patient education on the many traumatic brain injuries (including concussion) caused by participation in sports each
- Published in Health and Education, Main Blog

Health Literacy: when I was caring for patients in clinical practice, I spent time teaching them about their bodies, the conditions that brought them for care, and reviewing the results of any laboratory tests that had been done, as well as discussing the medications that had been prescribed. In each of these situations, I relied
- Published in Health and Education, Main Blog

Learning Anatomy: the human body is an exciting frontier to explore—from the first time you outline your body on paper in kindergarten to see how all the parts fit together; to middle school when you learn how stomach acids work to digest food; to high school when you’ve broken your arm playing football; to college
- Published in Health and Education, Main Blog

Five years ago I even wasn’t thinking about being a yoga teacher, (for nearly 10 years I had been content to be a student). But I felt I was missing something and I began to ponder about the origins of my yoga practice. My lifelong teacher and friend hinted I might be interested in the
- Published in Health and Education, Reviews
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